FAQ

FAQ

Products

The shot put glove is designed for RT hand and LF hand throwers.
If your hand measurement lies outside our size chart suggestions, default to the orange line and height suggestions.
We DO NOT recommend using the shot glove as a hammer glove substitute.
The shot glove is only for use in training and competition warm up, IT IS NOT LEGAL IN COMPETITION.
The wrist support is absolutely competition legal.

Shipping

We will ship anywhere in the world the U.S. Post Office will recognize. Typical shipping times for oversea orders are about 10 days.

Throws Coaching

Each athlete is coached individually at his or her respective talent and performance level. We will group 1-3 athletes from separate bookings in the same time slot if it makes logistic sense and wont detract from the quality of instruction for any single athlete.
We train athletes in all 5 Track and Field throws events and Highland Games Events.
Group bookings of 2 or more athletes will receive discount rate of $30/person.
Some T&F implements can be provided if needed.

Personal Training

We try to keep sessions 1-3 people in the gym at one time. If two or more people are in a single booking, we will offer a discount rate of $30/person.
Instruction is body weight, band resistance and free weight based.
On going, regular clients are asked to pre-pay their sessions at least 1 month in advance.
We individualize programs for all ages and athletic background. You do not have to be an athlete, or already fit to train here.

Age of Participation

We generally prefer 12-13 as a starting age, though some individual exceptions may apply.
There is no limit to how old a client can be, though we jokingly cut it off at 99.

Location of RS Center