Lectures

Lecture - Strength Cycle Applied

Lecture - Strength Cycle Applied

Runtime: 1:00:35

Physcial demonstrations of "parts" program execution, alactic system training, special strength exercises, self therapy and general Q and A to wrap up all Rodhe Sport lectures at 2018 OATCCC.

Lecture recorded at 2018 Ohio Association of Track and Cross Country Coaches Conference (OATCCC) in Columbus, Ohio.

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$ 30.00