Throw with RODHE SPORT

As a child and adult psychoanalyst, I know about motivation and behavior.  That is why I am so impressed with Coach Justin Rodhe's skills.  My husband and I have been active in sports our whole lives and we have never had a coach with better observation skills than Justin.  Now in our 60's, we cannot do some things that used to come easily,  But Justin always suggests modifications that take into consideration both our weaknesses and our strengths.  In a relatively short amount of time, he has helped us make gains in all areas of our throwing.  We are just so grateful to Coach Rodhe and would highly recommend him to anyone who desires to improve.
~Victoria Todd (RS Masters Athlete)



RSA Resident Athlete: $300/month

-personal coaching 5 days a week for lifting and throwing

-full throws and lifting program

-24/7 access to RS gym

-extra coaching sessions are $20 each

-resident athletes have access to paid internships and income opportunities to offset training costs.


RSA Satellite Athlete: $150/month

-full throws and lifting program

-1 detailed video analysis/week

-1 casual video analysis /day

-train at RS for $20/session

-detailed video catalogue of throws and lifting progression is requirement

-will partner with home site coach if needed


Open Throws Training: $50/hr or $30/hr per athlete

-by appointment only

-High School, College, Professional and Masters level athletes

-throws or lifting training

-book 10 hours in advance for only $400 (only apply to outdoor sessions)