Personal Training

RS personal training is a unique experience where you are trained by world-class coach and 2012 Olympian, Justin Rodhe.  RS applies the same training concepts used to produce Olympians with the loads and intensities properly adjusted for each client’s individual needs and goals.

A completely original training program is written for each training session for each client. Programs always build and work congruently with past and future programs as RS works you through an exercise system for continued growth in multiple areas at the same time! You will be exposed to exercises and training models you never knew existed, not to mention feel stronger, fitter, and more confident than you ever have. 

We pride ourselves in a non-intimidating, safe environment that blends clientele from grassroots athletes, working parents, Olympians, and Masters over 60 years old. RS is creative and flexible in approach to exercise, let us know how we can best help you.

Standard Pricing based on 1hr sessions, 3 days a week (adjustable):

1 Day , 1 Session = $30

1 Month, 13 Sessions = $360

3 Month, 39 Sessions = $1050

6 Month, 78 Sessions - $1980

Payment due up front, sessions never expire, schedule always flexible.

 Personal Training Location is Edinburg, Ohio. By Appointment Only.

Contact Justin for registration and booking, rodhesport@gmail.com